Leadership doesn’t start in the corner office—it starts at home.
In your kitchen. On the gym floor. In the quiet of your thoughts. That’s why I created a performance model where mindset, nutrition, and movement aren’t afterthoughts—they’re the foundation.
At The Green Pill Effect, we equip high-achieving women—especially women of color—to lead with stamina, strategy, and self-respect. We’re not here to grind ourselves into the ground. We build systems that support our growth, protect our peace, and make us unshakable.
The Green Pill Effect helps women-led business grow with clarity, confidence and sustainability through leadership coaching,wellness integration and strategic support.
For high-achieving professionals who are tired of the hustle culture, The Green Pill Effect offers a smarter way to succeed-through focused leadership development, inentional career moves , and a mindset rooted in balance, not burnout.
Our development programs help women lead with purpose, emotional intelligence, and strategic impact- whether they're rising stars or seasones executives.
Our executive coaching goes beyond the boardroom. The Green Pill Effect supports women leaders in navigating high stakes roles with clarity, confidence and alignement-do they can thrive at the top without loosing themselves in the process.
The Green Pill Effect executive coaching blends high-performance strategy with whole-person wellness. We help women leaders rise with clarity, lead with confidence, and sustain their success without sacrificing their health, values, or peace of mind,
The Green Pill Effect helps women-led business grow with clarity, confidence and sustainability through leadership coaching,wellness integration and strategic support.
For high-achieving professionals who are tired of the hustle culture, The Green Pill Effect offers a smarter way to succeed-through focused leadership development, intentional career moves and a mindset rooted in balance, not burnout.
Our development programs help women lead with purpose, emotional intelligence, and strategic impact—whether they’re rising stars or seasoned executives.
Our executive coaching goes beyond the boardroom. The Green Pill Effect supports women leaders in navigating high-stakes roles with clarity, confidence, and alignment—so they can thrive at the top without losing themselves in the process.
The Green Pill Effect’s executive coaching blends high-performance strategy with whole-person wellness. We help women leaders rise with clarity, lead with confidence, and sustain their success without sacrificing their health, values, or peace of mind.
Step into your full power with experiences designed for high-performing women who are ready to lead on their own terms.
Our programs integrate strategic leadership development with holistic wellness, helping you lead with purpose, clarity, and resilience—both in the boardroom and beyond.
Picture this: you're a high-level executive driven to succeed, but the pressure, burnout, and health setbacks are starting to take a toll. That’s where I come in.
Set clear career objectives while integrating physical wellness into your routine, prioritizing exercise, nutrition, and quality sleep to maintain peak performance.
Manage stress and increase mental clarity using mindfulness techniques, journaling, and breathing exercises, giving you the tools to stay centered in high-pressure environments.
Create a sustainable routine that balances work, wellness, and personal time, ensuring you can perform at your best without compromising your health or energy.
Redefine success not only through professional accomplishments but by feeling fulfilled, energized, and fully in control of your well-being.
Step into your full power with experiences designed for high-performing women who are ready to lead on their own terms.
My programs integrate strategic leadership development with holistic wellness, helping you lead with purpose, clarity, and resilience—both in the boardroom and beyond.
Picture this: you're a high-level executive driven to succeed, but the pressure, burnout, and health setbacks are starting to take a toll. That’s where I come in.
As your performance strategist with a wellness lens, I partner with you to:
Set clear career objectives while integrating physical wellness into your routine, prioritizing exercise, nutrition, and quality sleep to maintain peak performance.
Manage stress and increase mental clarity using mindfulness techniques, journaling, and breathing exercises, giving you the tools to stay centered in high-pressure environments.
Create a sustainable routine that balances work, wellness, and personal time, ensuring you can perform at your best without compromising your health or energy.
Redefine success not only through professional accomplishments but by feeling fulfilled, energized, and fully in control of your well-being.